Bangs are back in 2026, thanks to a surge in social media influence. With styles like cropped and curtain bangs, platforms like Instagram and TikTok are central to this trend. Discover how these apps ...
Pew Research Center: What parents say about their teen’s uses of social media
About this research This study is Pew Research Center’s latest effort to explore the landscape of teens and technology today. It focuses on social media and how the views ...
Pew Research Center conducted this study to better understand teens’ use of digital devices, social media and other online platforms. For this analysis, we surveyed 1,316 U.S. teens. The survey was ...
Phys.org: Doomscrolling or connecting? Study reveals social media's complex effect on loneliness
Whether social media connects us or leaves us feeling isolated depends on how we use it, according to new research from The University of Manchester. A major review of global evidence has found that ...
NPR: Research points to how companies could make social media less addictive for teens
Two court verdicts this week spotlight the risks for teens from using social media — focusing on not just the content but the design of the platforms. On Wednesday a California jury held Google and ...
Research points to how companies could make social media less addictive for teens
The Washington Post: Higher social media use linked to lower support for democracy, poll shows
Americans who spend at least five hours a day on social media are more likely to feel heard, but also more open to political violence and less supportive of democracy, according to a major new poll ...
Higher social media use linked to lower support for democracy, poll shows
An online my Social Security account provides you with personalized tools, whether you receive benefits or not. With this free and secure account, you can request a replacement Social Security card, check the status of an application, estimate future benefits, or manage the benefits you already receive.
Contact Social Security You can use our online services to apply for benefits, check the status of your claim or appeal, request a replacement Social Security card (in many areas), get an instant benefit verification letter, and much more. View our full list of online services
Your most-needed services, online With a secure my Social Security account, you can get services and manage your benefits—anywhere, anytime.
Sign In or Create an Account By signing in or creating an account, you agree to the Privacy Act Statement and Terms of Service. If you already have a Login.gov or ID.me account, do not create a new one. You can use your existing account to access Social Security services.
Online Services (En español) Online Services We are constantly expanding our online services to give you freedom and control when conducting business with Social Security. Today, you can apply for retirement, disability, and Medicare benefits online.
Your personal my Social Security account is for your use only. We are committed to protecting the information and resources entrusted to us, including your personal information and investment. For your protection, you’re the only one who can create your personal my Social Security account for your exclusive use.
Learn how to make or change an appointment at a Social Security office.
This documentation is often needed for loan applications, housing assistance, and other processes that require verification of your income. It may be referred to as a "proof of income letter" or "benefit letter" and is personalized based on the status of your Social Security benefits, Supplemental Security Income, and Medicare coverage.
Visit a Social Security office at the request of your employer For all other services please visit one of our other offices.
Set up an appointment Make an appointment to update your direct deposit in person at your local Social Security office. Schedule an appointment If you don't live in the U.S., its territories, or commonwealths, you'll need to contact a Federal Benefits Unit to request an appointment.